• Home
  • Posts Tagged'heart attack'

Posts Tagged ‘heart attack’

Studies Show the Link Between Saturated Fats and Heart Disease May Not be There

Senior citizens are usually tasked with managing an assortment of health problems, with one of them being heart disease. But new research has found that the link between heart disease and eating saturated fats may be more myth than fact.
Saturated Fats: Explained

While it’s fairly common knowledge that saturated fats are one of the “bad” …

Read More

Are Seniors Sleeping Better than Before?

Sleep is one of the most important factors for a healthy lifestyle, but as seniors age, sleep patterns can get disrupted. How can seniors combat poor sleep so age-related ailments are kept at bay?
Different Sleep, Not Less Sleep
One of the biggest myths surrounding seniors and sleep is they don’t need a lot of it. From …

Read More